客户端 OB欧宝体育门户网 HelpGuide Highlights
Our Mission
HelpGuide’s mission is to empower people with the information and insight they need to improve their mental health and make healthy changes.

We don't just educate you – we empower you.
We offer you the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and feel better.

We highlight what you need to know to help yourself.
We focus on what you need to know to understand the challenges you face, make informed decisions, and take positive steps.

As a nonprofit, our mission is to help, not profit off you.
We don’t view mental health as a money-making opportunity or answer to corporate interests. The result: integrity you can trust.

HelpGuide's Story
HelpGuide is dedicated to Morgan Leslie Segal, whose tragic suicide might have been prevented if she had access to better information.
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Editor's Picks
- addictions
Self-Medicating Depression, Anxiety, and Stress
Find healthier ways to change your mood and deal with emotions. - love & friendship
Setting Healthy Boundaries in Relationships
Strengthen your connections and improve your self-esteem. - well-being & happiness
Gratitude: The Benefits and How to Practice It
Reaping the mood-boosting effects. - illness & disability
Chronic Pain and Mental Health
How to manage pain and improve your mood and outlook. - domestic abuse
Child Abuse and Neglect
How to spot the signs and make a difference in a child’s life. - autism
Autism at Work
Overcoming challenges and finding success in the workplace.

HelpGuide's Collaboration with Harvard Health
Explore exclusive content from Harvard Health Publishing, the consumter health publishing division of Harvard Medical School. Developed specifically for HelpGuide readers.